Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00am | CrossFit (1 hour) | CrossFit (1 hour) | CrossFit (1 hour) | ||||
5:30am | CrossFit (1 hour) | CrossFit (1 hour) | CrossFit (1 hour) | CrossFit (1 hour) | CrossFit (1 hour) | ||
6:00am | QuickFit (30 minutes) | ||||||
8:00am | |||||||
8:30am | QuickFit (30 minutes) | QuickFit (30 minutes) | QuickFit (30 minutes) | CrossFit (1 hour) | |||
9:00am | CrossFit (1 hour) | CrossFit (1 hour) | CrossFit (1 hour) | CrossFit (1 hour) | CrossFit (1 hour) | ||
9:30am | |||||||
10:30am | |||||||
11:00am | |||||||
11:30am | |||||||
12:00pm | CrossFit (1 hour) | CrossFit (1 hour) | CrossFit (1 hour) | CrossFit (1 hour) | CrossFit (1 hour) | ||
1:00pm | Open Gym (1.5 hour) | ||||||
4:30pm | CrossFit (1 hour) | CrossFit (1 hour) CrossFit Kids | CrossFit (1 hour) | CrossFit (1 hour) | CrossFit (1 hour) | ||
5:00pm | |||||||
5:30pm | CrossFit (1 hour) | CrossFit (1 hour) | Crossfit (1 hour) | CrossFit (1 hour) | CrossFit (1 hour) | ||
6:00pm | Skills (1 hour) | ||||||
6:30pm | Skills (1 hour) | CrossFit (1 hour) | CrossFit (1 hour) |