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Tricia Jackson
Tricia is a CrossFit Level I Instructor, Nutrition Coach and Marathoner. She has been an athlete from a young age and has an intense passion for nutrition and fitness. She had always been interested in extreme sports and activities, such as sky diving, any sort of racing or other activities that present a challenge.
Certifications
- Crossfit Level 1
- Crossfit Level 2
- USA Weightlifting Sports Performance
- The Art of Coaching Weightlifting
- Outlaw Training Program
- Birthfit Coach
Christian Smith
Christian started CrossFit in 2008 and fell in love with it……eventually. He gets to coach his wife, Jane, three times per week in his classes, woohoo! Likes to workout but loves sarcasm and good beer. Feel free to contact him at 281-960-8616 for personal training
Certifications
- CrossFit Level 1
- CrossFit Strongman
- CrossFit Kettlebell
- CrossFit Mobility
- CrossFit Weightlifting
- The Art of Coaching Weightlifting Certification
- The Chad Vaughn Weightlifting Seminar
Jordan Cook
Certifications
- Crossfit Level 1
- Crossfit Level 2
- Crossfit Weightlifting
- NASM Certified
Camzin Ashcroft
Camzin is a mom of 4 kids, 3 dogs, and wife of a fellow CrossFit aficionado. Camzin found CrossFit as her personal antidote to familial trends of obesity and diabetes. She has been doing CrossFit since 2012 through which she lost 70lbs, had all of her babies, and has inspired her family to reverse negative health trends. She is passionate about fitness as a vehicle for transformative health.
Certifications
- Crossfit Level 1
- Crossfit Kids
- Crossfit Mobility
- Crossfit Gymnastics
- Gymnastics Level 1-6
Nick Wiley
Nick is a devoted husband and father to 3 beautiful girls, along with 3 crazy dogs!
In 2012, he found himself looking for a new way stay active and lose weight after a freak accident breaking his ankle playing recreational softball. And this was just the catalyst that led him to CrossFit!
Beginning of 2013, Nick did his first CrossFit workout. Being competitive by nature, the training provided the outlet he was seeking. A few years later in 2016, he attended his first Level 1 seminar and fell more in love with the training methodology. Wanting to give back to the community he loves, he began coaching CrossFit classes and has been doing so since then.
Recently, Nick renewed his L1 and joined the team at CFMH. He is planning to pursue his L2 training certificate in the next year. He looks forward to get to know everyone and begin adding value to the community!
Certifications
- Crossfit Level 1
- Crossfit Gymnastics Seminar
- Power Monkey Fitness Camp 6
- Crossfit Striking Seminar
- Chad Vaughn Weightlifting Seminar
Deby Everhard
Deby was born and raised in Michigan where she attended Western Michigan University earning a bachelor’s in marketing and an MBA in International Business. Through high school and college, Deby was always active in soccer, track and field and had an interest in physical activities. With her competitive spirit, she transitioned to running marathons and competing in figure competitions before eventually finding CrossFit.
CrossFit has been a way for Deby to be part of a community that shares her passion for fitness and has given her an outlet for her high energy. Deby’s infectious energy motivates and inspires others to constantly improve. She is a positive person who brings joy to any workout and her coaching goal is to encourage people along their fitness journey and make them feel welcomed as part of the uplifting CrossFit community. Deby has a love for her husband and three dogs and can often be found walking around town with them when she is not in the gym. Some of her favorite things to do are traveling, hiking, mountain biking, and volunteering at the dog shelter.
Certifications
- Crossfit Level 1
- Crossfit Level 2
- Crossfit Scaled
- CPR/AED Certified
Summer Monahan
Certifications
- Crossfit Level 1
- Crossfit Level 2
- Certified AFAA Group Exercise
Quentin Batchellor
Certifications
- Crossfit Level 1
- Crossfit Mobility
- Crossfit Kettlebell
Jerry Everhard
Jerry was born a robust 11.5 lbs. The doctor warned his mother he would need to be careful managing his weight throughout his life. During childhood and college he struggled to keep a healthy weight until he found CrossFit in 2008 and had his life changed forever.
Jerry knows the science behind the methodology of Crossfit is sound. However, he found the social and community aspects worked hand in hand with the science to achieve sustained results. Where he used to dread going to a normal gym, wandering around aimlessly and working out by himself, he found himself looking forward to heading to CrossFit to socialize and compete with newfound friends while an experienced coach took the class step by step through a well thought out program. Being surrounded by a group of supportive individuals in a fun and competitive environment changed the way he looked at fitness.
Jerry began coaching in 2012 and loves sharing his passion for fitness with all of our athletes and will go above and beyond to help them achieve their fitness goals. While not crossfiting, he is the proud dad to 3 pups and also serves as Coach Deby’s arm candy when about town.
Certifications
- Crossfit Level 1
- Crossfit Level 2
- Hybrid Athletics – Strongman Certification
- Chad Vaughn Weightlifting Seminar
Megan Suggs
Megan has been doing Crossfit since 2014, loves nutrition, yoga, and running marathons. After her company hosted a 5K in 2014, Megan found herself being the slowest among her peers. The next week, she found herself in a Crossfit gym where she had no clue of any of the movements. After steady determination and grit, she worked her way up from the pvc dowel, to the barbell, to her first Crossfit competition and marathon, and losing 12% body fat. Megan wants to continue her fitness journey by supporting other gym members on their own and has received her Level 1 certificate to coach at CFMH.
Certifications
- Crossfit Level 1