Workout of the Day: Thursday, 16-January-2025 Announcement Hyrox Workout Saturday 1/18 at 8:20 am It will run for 1-1.5 hrs depending on how many people show up. It will count as a regular class. You must fill this out prior … Continue reading “CrossFit WOD, January 16, 2025” →
Workout of the Day: Wednesday, 15-January-2025 Announcement Hyrox Workout Saturday 1/18 at 8:20 am It will run for 1-1.5 hrs depending on how many people show up. It will count as a regular class. You must fill this out prior … Continue reading “CrossFit WOD, January 15, 2025” →
Workout of the Day: Tuesday, 14-January-2025 Announcement Hyrox Workout Saturday 1/18 at 8:20 am It will count as a regular class. You must fill this out prior to arriving, click here Yoga w/Jenny will be held on the 25th,Saturday this … Continue reading “CrossFit WOD, January 14, 2025” →
Workout of the Day: Monday, 13-January-2025 Announcement Hyrox Workout Saturday 1/18 at 8:20 am It will count as a regular class. You must fill this out prior to arriving, click here Yoga w/Jenny will be held on the 25th,Saturday this … Continue reading “CrossFit WOD, January 13, 2025” →
Workout of the Day: Saturday, 11-January-2025 Announcement CFMH Whole 30 Jan 6th – Feb 4th Go to My Fit Foods (free) or DexaFit West Houston ($100) and complete an InBodyScan or Dexa CFMH25 For 20% off between Dec 30-Jan 7th … Continue reading “CrossFit WOD, January 11, 2025” →
Workout of the Day: Friday, 10-January-2025 Announcement CFMH Whole 30 Jan 6th – Feb 4th Go to My Fit Foods (free) or DexaFit West Houston ($100) and complete an InBodyScan or Dexa CFMH25 For 20% off between Dec 30-Jan 7th … Continue reading “CrossFit WOD, January 10, 2025” →
Workout of the Day: Thursday, 09-January-2025 Announcement CFMH Whole 30 Jan 6th – Feb 4th Go to My Fit Foods (free) or DexaFit West Houston ($100) and complete an InBodyScan or Dexa CFMH25 For 20% off between Dec 30-Jan 7th … Continue reading “CrossFit WOD, January 9, 2025” →
Workout of the Day: Wednesday, 08-January-2025 Announcement CFMH Whole 30 Jan 6th – Feb 4th Go to My Fit Foods (free) or DexaFit West Houston ($100) and complete an InBodyScan or Dexa CFMH25 For 20% off between Dec 30-Jan 7th … Continue reading “CrossFit WOD, January 8, 2025” →
