Workout of the Day: Friday, 24-November-2023 Announcement We will offer a 9 am class only today. At the new location we do not have a source of drinking water set up yet so please bring your own water for the … Continue reading “CrossFit WOD, November 24, 2023” →
Workout of the Day: Thursday, 23-November-2023 Announcement This week we will be closed on Thanksgiving Day and offer a 9 am class only on Friday. At the new location we do not have a source of drinking water set up … Continue reading “CrossFit WOD, November 23, 2023” →
Workout of the Day: Wednesday, 22-November-2023 Announcement This week we will not have the 6:30 pm Wednesday class. We will closed on Thanksgiving Day and offer a 9 am class only on Friday. At the new location we do not … Continue reading “CrossFit WOD, November 22, 2023” →
Workout of the Day: Tuesday, 21-November-2023 Announcement This week we will be closed on Thanksgiving Day and offer a 9 am class only on Friday. At the new location we do not have a source of drinking water set up … Continue reading “CrossFit WOD, November 21, 2023” →
Workout of the Day: Monday, 20-November-2023 Announcement This week we will be closed on Thanksgiving Day and offer a 9 am class only on Friday. At the new location we do not have a source of drinking water set up … Continue reading “CrossFit WOD, November 20, 2023” →
Workout of the Day: Saturday, 18-November-2023 Announcement Yoga w/Jenny this Saturday at 9:45 am, please reserve a spot, thanks! At the new location we do not have a source of drinking water set up yet so please bring your own … Continue reading “CrossFit WOD, November 18, 2023” →
Workout of the Day: Friday, 17-November-2023 Announcement Yoga w/Jenny this Saturday at 9:45 am, please reserve a spot, thanks! At the new location we do not have a source of drinking water set up yet so please bring your own … Continue reading “CrossFit WOD, November 17, 2023” →
Workout of the Day: Thursday, 16-November-2023 Announcement Yoga w/Jenny this Saturday at 9:45 am, please reserve a spot, thanks! At the new location we do not have a source of drinking water set up yet so please bring your own … Continue reading “CrossFit WOD, November 16, 2023” →
