Workout of the Day: Friday, 15-November-2024 Announcement CFMH Friendsgiving Potluck Friday, November 15th at 6:30pm. We will have a grill available if you wish to bring grillable stuff. Can’t wait to see you there! New accessory program, Total Strength! Social … Continue reading “CrossFit WOD, November 15, 2024” →
Workout of the Day: Thursday, 14-November-2024 Announcement CFMH Friendsgiving Potluck Friday, November 15th at 6:30pm. We will have a grill available if you wish to bring grillable stuff. Can’t wait to see you there! New accessory program, Total Strength! Social … Continue reading “CrossFit WOD, November 14, 2024” →
Workout of the Day: Wednesday, 13-November-2024 Announcement CFMH Friendsgiving Potluck Friday, November 15th at 6:30pm. We will have a grill available if you wish to bring grillable stuff. Can’t wait to see you there! New accessory program, Total Strength! Social … Continue reading “CrossFit WOD, November 13, 2024” →
Workout of the Day: Tuesday, 12-November-2024 Announcement CFMH Friendsgiving Potluck Friday, November 15th at 6:30pm. We will have a grill available if you wish to bring grillable stuff. Can’t wait to see you there! New accessory program, Total Strength! Social … Continue reading “CrossFit WOD, November 12, 2024” →
Workout of the Day: Monday, 11-November-2024 Announcement CFMH Friendsgiving Potluck Friday, November 15th at 6:30pm. We will have a grill available if you wish to bring grillable stuff. Can’t wait to see you there! New accessory program, Total Strength! Social … Continue reading “CrossFit WOD, November 11, 2024” →
Workout of the Day: Saturday, 09-November-2024 Announcement Free Shoulder Pain Workshop Saturday, November 9th 9:30-10:30 am. CFMH Friendsgiving Potluck Friday, November 15th at 6:30pm. We will have a grill available if you wish to bring grillable stuff. Can’t wait to … Continue reading “CrossFit WOD, November 9, 2024” →
Workout of the Day: Friday, 08-November-2024 Announcement Free Shoulder Pain Workshop Saturday, November 9th 9:30-10:30 am. CFMH Friendsgiving Potluck Friday, November 15th at 6:30pm. We will have a grill available if you wish to bring grillable stuff. Can’t wait to … Continue reading “CrossFit WOD, November 8, 2024” →
Workout of the Day: Thursday, 07-November-2024 Announcement Free Shoulder Pain Workshop Saturday, November 9th 9:30-10:30 am. CFMH Friendsgiving Potluck Friday, November 15th at 6:30pm. We will have a grill available if you wish to bring grillable stuff. Can’t wait to … Continue reading “CrossFit WOD, November 7, 2024” →
